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  • ISBN: 9781513652047


  • Front image:
    9781513652047Buy Online    Title:

    A Core - Powerhouse : The Strengthening of Pilates

    Pages:

    71

    Format:

    Paperback



  • Description:

    About the Book:- A core – Powerhouse: The Strengthening of Pilates is a guide on how to handle the transformation or even adaptations of day to day living by learning how your body is connected. The essence of the of a Core. The powerhouse creating flexibility and improving your posture. By incorporating this book into your routine - then perhaps, assessing the swiftness of change can be obtained.



  • Subject:

    Self Help

    Author:

    Atinuke Oduneye



  • Copyright Year:

    2022

    Price:

    9

    Currency:

    GBP - British Pounds



  • Additional Notes:

    https://payhip.com/product/edit/8qmLi ( for A6 size Paperback copy use the link - https://payhip.com/product/edit/8qmLi

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    Website link:

    https://payhip.com/b/3hVeb

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